GOOD COOKING'S HERB AND SPICE GUIDE
This is a listing of many but not all of the popular herbs and spices used in
culinary preparations. Use this as a guide to seasoning and a quick reference
for plant information. I hope it will make you a better cook. For the chef who
is also a gardener, much joy and the reward of having "fresh"
ingredients to cook with can be attained by having a garden growing with some of
your favorites. An herb garden can very easily be grown in several flower pots
on a window sill as easily as it can in the expanse of a country garden.
Note * In the type column (a)
means annual, (b) means bi-annual and (p) means perennial.
In the availability column (f) means
fresh, (d) means dried
All meats
means beef, chicken, pork, veal, duck, goose, etc.
|
Name
|
Bot.
Name
|
Type
|
How
to Use
|
Available |
|
Allspice
|
pimenta
|
tree
|
cakes, cookies, stews of beef,
pork and game
|
d |
|
Angelica
|
angelica archangelica
|
a
|
confectioneries
|
candied |
|
Anise
|
pimpinella anisum
|
a
|
soups, sauces,
cookies(licorice flavor) use mostly the seeds
|
d |
|
Annatto
|
bixa orellana
|
tree
|
sauces, coloring foods,
especially cheese
|
dried seeds |
|
Balm, Lemon
|
melissa officinalis
|
p
|
tea, drinks, salads, fish,
chicken
|
f, d |
|
Basil
|
ocimum baslicum
|
a
|
breads, pasta, salads, all
meats, vegetables, eggs
|
f, d, frozen |
|
Basil, Lemon
|
ocimum citriodora
|
a
|
breads, pasta, salads, all
meats, vegetables, eggs
|
f, d, frozen |
|
Basil, Ruffled
|
ocimum crispum
|
a
|
breads, pasta, salads, all
meats, vegetables, eggs
|
f, d, frozen |
|
Bay Leaf
|
laurus nobilis
|
p
|
soups, stews, sauces, rice
dishes (evergreen tree)
|
f, d frozen |
|
Borage
|
borage officinalis
|
a
|
salads, soups, drinks
(cucumber like flavor) blossoms as garnish
|
f |
|
Burnet
|
sanguisorba minor
|
p
|
cool flavor similar to a
cucumber, salads and drinks
|
f |
|
Chamomile
|
anthemis nobilis
|
p
|
tea, sauces
|
f, d |
|
Camphor Tree
|
cinnamomum camphora
|
tree
|
tea, bark used for smoking
foods, (camphor smoked duck) in Chinese cuisine
|
d |
|
Capers
|
unopened buds of the caper
bush
|
bush
|
sauces, cold roast meat,
condiment, smoked seafood
|
f, d, pickled |
|
Caraway
|
carum carvi
|
b
|
salads, soups, sauces, stews,
roasts, breads, kummel and aquavit liqueur (used seeds and fresh green
leaves) usually not with fish
|
f, d |
|
Cardamom
|
elettaria cardamomum
|
p
|
other spice blends, cookies,
coffee, candies, (use seeds)
|
d |
|
Catnip
|
nepeta cataria
|
p
|
tea
|
f, d |
|
Cayenne
|
capsicum minimum
|
a
|
all dishes, a dried powder of
ground hot peppers
|
d |
|
Celery
|
apium graveolens dulce
|
a
|
vegetable, salads, soups,
sauces, roasts, stews, all meats and fish
|
f, canned |
|
Celery Seed
|
apium graveolens
|
a
|
seeds taste like fresh celery,
does not come from regular celery but from cultivated "wild
celery" soups, sauces, dressings
|
D
|
|
Chervil
|
anthriscus cerefolium
|
a
|
slight licorice flavor;
salads, soups, fish dishes
|
f, d |
|
Chili Powder
|
spice blend
|
|
a blend of dried ancho chile,
oregano, cumin, and cloves or allspice; soups, salads, all meats, fish,
vegetables, eggs, cheese, sauces
|
d |
|
Chives
|
allium schoenoprasum
|
bulb
|
soups, salads, meats, fish,
condiments, eggs, cheese, blossoms as a garnish
|
f, d, freeze-dried |
|
Chives, Garlic
|
allium tuberosom
|
bulb
|
soups, salads, meats, fish,
condiments, eggs, cheese, blossoms as a garnish, (stronger in flavor
than regular chives)
|
f, d |
|
Cicely. Sweet
|
myrrhis odorata
|
p
|
licorice taste, salads,
liqueurs (use seeds and leaves), desserts
|
f, d |
|
Cilantro, Chinese Parsley,
Fresh Coriander
|
coriandrum sativum
|
a
|
soups, chutney, fish, chicken,
used in curry, Middle Eastern, Spanish, Southwestern, and Oriental
cooking
|
f, d |
|
Cinnamon
|
cinnamomum cassia
|
tree
|
baking, stews, other spice
blends, court bouillon, pickling, chutney, relishes (powdered or
sticks), drinks (spiced cider)
|
d |
|
Clary
|
salvia sclarea
|
b
|
type of sage, salads,
fritters, beer, eggs, stuffing
|
f, d |
|
Clove
|
eugenia caryophyllata
|
tree
|
baking, desserts, sauces,
soups, stews, meats, court bouillon, pickles, spice blends, (unopened
bud of the evergreen clove tree)
|
d |
|
Coriander
|
coriandrum sativum
|
a
|
salads, sauces, fish dishes,
chicken dishes, oriental, South western, Spanish and middle eastern
cuisine
|
f, d |
|
Costmary
|
chrysanthemum balsamita
|
p
|
teas; camphor, mint-like
fragrance, poultry, baking
|
f, d |
|
Crocus, Saffron
|
crocus sativus
|
p
|
soups, sauces, fish and
chicken dishes
|
d |
|
Cumin
|
cuminum cyminum
|
a
|
other spice blends, (dried
seeds)
|
d |
|
Curry Powder
|
spice blend
|
|
a blend of cloves, cinnamon,
cumin, turmeric, cardamom, fenugreek, coriander, mace, white pepper
|
d |
|
Dandelion
|
taraxacum officinale
|
p
|
salads, wine, cooked as a
vegetable
|
f |
|
Dill
|
anethum graveolens
|
a
|
salads, sauces, soups,
pickles, dips, use with fish and vegetables
|
f, d |
|
Dill Seed
|
anethum graveolens
|
a
|
use like dill leaves, the
blossoms may be used as a garnish
|
f, d |
|
Fennel Flower
|
nigella sativa
|
a
|
desserts, fritters, garnish
|
f |
|
Fennel Seeds
|
foeniculum vulgare
|
a
|
sauces, sausage, pork roasts
|
d |
|
Fennel, Common
|
foeniculum vulgare
|
a
|
soups, salads, sauces, (seeds
are used most often, see above)
|
f |
|
Fennel, Italian
|
foeniculum vulgare piperitum
|
a
|
salads
|
f |
|
Fennel, Sweet
|
foeniculum vulgare dulce
|
a
|
seeds used in sauces, soups,
pasta (cooked vegetable)
|
d |
|
Fenugreek
|
trigonella foenumgraecum
|
a
|
member of the pea family,
burnt sugar taste, used in spice blends, curry powder, pickling spice,
chutney
|
d |
|
Filé
|
sassafras
|
tree
|
powdered leaves used to
thicken gumbo's
|
d |
|
Garlic
|
allium sativum
|
bulb
|
used in everything except
desserts
|
f, d, frozen, pickled |
|
Geraniums Rose
|
pelargonium graveolens
|
p
|
desserts, jellies, oils
(leaves have a rose-like aroma) leaves as a garnish
|
f |
|
Ginger
|
zingiber officinale
|
root
|
baking, desserts, soups,
salads, vegetables, meats, poultry, fish; just about everything
|
f, d, preserved, powdered |
|
Ginger, Wild
|
asarum canadense
|
root
|
grows throughout the
Northeast, not as flavorful as cultivated ginger, leaves are different
as well
|
f |
|
Horehound
|
marrubium vulgare
|
p
|
tea, candy, in beer makes
horehound ale
|
f, d |
|
Horseradish
|
armoracia apathifolia
|
root
|
sauces, salads, sandwiches,
condiment
|
f, d |
|
Hyssop
|
hyssopus officinalis
|
p
|
liqueurs, ice cream;
tarragon/rosemary/mint-like flavor, fish, duck
|
f |
|
Juniper Berries
|
juniperus communis
|
tree
|
flavoring of gin, sauces,
stews, fish; particularly gravlax
|
f, d |
|
Lavender
|
lavandula officinalis
|
p
|
soups, baking, vegetables,
oils
|
f, d |
|
Leek
|
allium porrum
|
p
|
soups, sauces, vegetables,
roasts, fish, chicken, veal, beef
|
f |
|
Lemon Verbena
|
lippia citriodora
|
p
|
tea, fruit salads, jelly
|
f, d |
| |