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RECIPE FOR DIABETIC LOW FAT TORTILLA CHIPS
Title:Diabetic Low Fat Tortilla Chips
Category:Diabetic
Diabetic Low Fat Tortilla Chips

6 (7-inch) flour tortillas
Non-stick cooking spray
Chili powder

Preheat oven to 350 degrees F.

Lightly spray tortillas with nonstick cooking spray; sprinkle with chili powder. Turn tortillas over; repeat.

Cut each tortilla into 8 wedges; place on cookie sheet. Bake 8 to 10 minutes until crisp and lightly browned.

Yields 48 chips or 12 servings.

NOTE: You could practically eliminate the fat content in the tortilla chips by using the new fat free flour tortillas.

Calories 60, Fat 1 g, Carb 10 mg, Chol 0 mg, Sodium 90 mg, Fiber 2 g

Exchanges: 1 Starch/Bread



 

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