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RECIPE FOR MEATLESS SOY CRUMBLE STROGANOFF
Title:Meatless Soy Crumble Stroganoff
Category:Vegetarian
Meatless Soy Crumble Stroganoff

3 tablespoons olive oil
3 cloves garlic, peeled and minced
1 onion, chopped
10 ounces fresh mushrooms, sliced
3 tablespoons all-purpose flour
1 tablespoon ketchup
1 tablespoon Worcestershire sauce
1 (10 1/2 ounce) can vegetable broth
1/4 cup dry white wine
1/2 teaspoon dill weed or 2 tablespoons snipped fresh dill
1 (12 ounce) package meatless soy crumbles
2 cups low-fat sour cream
Salt, to taste
Freshly ground pepper, to taste
Snipped fresh dill or parsley
Cooked egg noodles

In a large skillet, heat olive oil over medium heat. Add garlic and onion; saut

 

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