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RECIPE FOR VEGETABLE SAUSAGE
Title:Vegetable Sausage
Category:Vegetarian
Vegetable Sausage

Serving size: 8

3 cups mixed vegetables such as artichoke hearts,
   asparagus, mushrooms, broccoli or cauliflower
1 cup cooked spinach, chopped
2 tablespoons olive oil
2 medium onions, roughly diced
1/2 cup bread crumbs
3/4 cup egg whites
1/2 teaspoon ground coriander
1 teaspoon minced garlic
1/2 teaspoon salt, or as desired
1/2 teaspoon ground white pepper
1 teaspoon fresh rosemary leaves or
    1/2 teaspoon dried rosemary leaves
4 feet sausage casing

Roughly chop vegetables into 1/4-inch pieces and set aside on a plate. Heat the oil in a large skillet over medium heat, add the onion and cook, stirring, for 5 minutes. Decrease heat to low, add the vegetables and cook for 10 minutes. Remove vegetables from heat and scrape the mixture into a food processor. Add the egg whites and bread crumbs and puree until smooth. Stuff the mixture into sausage casings or form 2 long sausages in plastic wrap. Poach the sausages in gently simmering water for 7 minutes, drain and let cool. If you have used plastic wrap to form the sausages, remove it when sausages are cool. Cut sausages into 6-inch lengths.

To serve, grill the sausages or place under a preheated broiler. Since the sausages are already cooked, we want only to reheat them and crisp their skins.



 

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