Sweet and Spicy Pork Tenderloin
|Title:||Sweet And Spicy Pork Tenderloin|
Ingredients for 4 servings
2 teaspoons dried tarragon leaves
1/2 teaspoon dried black thyme leaves
1/4 teaspoon back pepper
1/4 teaspoon cayenne pepper
1 pound pork tenderloin, cut crosswise into 1-2-inch pieces
2 tablespoons margarine, melted
1 1/2 tablespoons honey
In small bowl, combine tarragon, thyme, pepper and salt; blend well. Brush both sides of each pork tenderloin piece with margarine; sprinkle both sides with seasoning mixture.
Arrange tenderloin pieces on broiler pan. Broil 5 to 6 inches from heat for 2 minutes per side.
Remove from broiler. Brush top side of each piece with honey. Broil for an additional minute.
Place pork pieces on serving plate.
Nutrient Information per Serving:, Calories: 210, Sodium: 157 mg, Protein: 24 gm, Cholesterol: 67 mg, Fat: 9 gm