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RECIPE FOR CITRUS SCALLOPS
Title:Citrus Scallops
Category:Weight Watchers
Citrus Scallops

1/2 pound bay or sea scallops, cut into 1-inch pieces
1 tablespoon chopped chives
1 tablespoon freshly squeezed lemon
1 tablespoon freshly squeezed lime juice
1 tablespoon whipped butter, melted
1/8 teaspoon paprika

Preheat broiler.

In a 1-quart flameproof shallow casserole combine all ingredients.

Broil until scallops are golden brown, about 3 minutes.

Serves 2.

Serving size: 1/2 of recipe per serving: 130 Calories, 19 g Protein, 4 g Fat, 4 g Carbohydrate, 212 mg Sodium, 45 mg Cholesterol, Trace Dietary Fiber

3 WW points

Source: Dottie's Weight Loss Zone



 

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