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RECIPE FOR ASPARAGUS PASTA SALAD
Title:Asparagus Pasta Salad
Category:Weight Watchers
Asparagus Pasta Salad

1 cup small shell pasta
1/2 to 3/4 cup non-fat zesty Italian dressing
1 1/2 cups asparagus, cut
1 teaspoon oregano
1/2 cup carrots, sliced in thin coins
1/4 cup diced sweet red bell pepper
1/2 cup onion, diced
1/2 teaspoon celery seeds

Cook pasta following package directions. Rinse, drain and cool. Add remaining ingredients.

Mix and marinade for six to eight hours or overnight.

Yield: 6-8 servings

Per serving: Calories 57; Fat 0.4g;Sodium 330mg; Carbs 11g; Protein 2g; Chol 0mg; Fiber 1.8g

Exchanges: 1 carbohydrate (1/2 starch, 1 vegetable)

1 WW point



 

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