Title: | Mango Raspberry Smoothies | Category: | Smoothies | | Mango Raspberry Smoothies1 ripe mango, peeled, pitted and cubed 1 cup fresh or frozen raspberries 1 cup raspberry frozen yogurt 1 cup ice cubes 1/4 cup fruit juice (cranberry, orange or any juice blend) Combine all ingredients in a blender container and blend until smooth. Pour into 2 chilled glasses. Makes 2 servings. Nutrition per serving: 221 calories, 5.3 g protein, 53 g carbohydrate, 7 g fiber, .68 mg cholesterol, 72 mg sodium

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