Category - Diabetic

FROZEN PEANUT-BANANA CRUNCHIES

    Frozen Peanut-Banana Crunchies

    2 cups peanut butter
    48 graham cracker squares
    2 cups mashed ripe bananas

    In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours.

    Drop 2 tablespoons banana mixture onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.

    1 starch, 1 medium fat meat, 1 fat exchange

    196 Calories, 12.2 Fat, 6.4 Protein, 18.0 Carb., 0 Chol., 188 Sodium


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Title: Frozen Peanut-Banana Crunchies
Category:  Diabetic
Frozen Peanut-Banana Crunchies

2 cups peanut butter
48 graham cracker squares
2 cups mashed ripe bananas

In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours.

Drop 2 tablespoons banana mixture onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.

1 starch, 1 medium fat meat, 1 fat exchange

196 Calories, 12.2 Fat, 6.4 Protein, 18.0 Carb., 0 Chol., 188 Sodium



Recipe for Frozen Peanut-Banana Crunchies - goodcooking.com