Category - Diabetic

MOIST SUGARLESS APPLE COOKIES

    Moist, Sugarless Apple Cookies

    3/4 cup chopped dates
    1/2 cup finely chopped peeled apple
    1/2 cup raisins
    1/2 cup water
    1 cup plus 1 tablespoon all-purpose flour
    1 teaspoon ground cinnamon
    1 teaspoon baking soda
    1/2 teaspoon salt (optional)
    2 eggs
    1 teaspoon liquid sweetener

    In a large saucepan, combine dates, apples, raisins and water. Bring to a boil; reduce heat and simmer for 3 minutes. Remove from heat; cool.

    Combine flour, cinnamon, baking soda, and salt, if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter.

    Drop by tablespoonsful onto a nonstick baking sheet. Bake at 350 degrees F for 10 to 12 minutes.

    Yields 2 dozen.

    Nutritional Analysis: One serving (prepared w/o added salt) equals: 54 calories, 24 mg sodium, 18 mg cholesterol, 18 gm carbohydrate, 1 gm protein, 1 gm fat

    Diabetic Exchanges: 1/2 starch, 1/2 fruit


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Title: Moist Sugarless Apple Cookies
Category:  Diabetic
Moist, Sugarless Apple Cookies

3/4 cup chopped dates
1/2 cup finely chopped peeled apple
1/2 cup raisins
1/2 cup water
1 cup plus 1 tablespoon all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt (optional)
2 eggs
1 teaspoon liquid sweetener

In a large saucepan, combine dates, apples, raisins and water. Bring to a boil; reduce heat and simmer for 3 minutes. Remove from heat; cool.

Combine flour, cinnamon, baking soda, and salt, if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter.

Drop by tablespoonsful onto a nonstick baking sheet. Bake at 350 degrees F for 10 to 12 minutes.

Yields 2 dozen.

Nutritional Analysis: One serving (prepared w/o added salt) equals: 54 calories, 24 mg sodium, 18 mg cholesterol, 18 gm carbohydrate, 1 gm protein, 1 gm fat

Diabetic Exchanges: 1/2 starch, 1/2 fruit



Recipe for Moist Sugarless Apple Cookies - goodcooking.com