Category - Seafood

CATFISH BROILED WITH TOMATO, ONION AND CHEESE HASH

    Catfish Broiled With Tomato, Onion and Cheese Hash

    Source: The Catfish Institute

    4 (4- to 6-ounce) U.S. Farm-Raised Catfish fillets, 1/2 inch thick
    1 tablespoon lemon juice
    2 teaspoons olive oil
    1 teaspoon hot sauce
    2 medium tomatoes, chopped
    1 medium onion, finely chopped
    1 teaspoon minced fresh jalapeno pepper, seeds discarded
    1/2 cup (1.5 ounces) coarsely grated 2% sharp Cheddar cheese
    1/2 teaspoon salt
    1/2 teaspoon cracked black pepper

    Preheat broiler.

    In a small bowl, stir together lemon juice, olive oil, and hot sauce. Brush both sides of catfish fillets. Place on an oiled baking pan and broil about 4 inches from the heat for 5 minutes.


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Title: Catfish Broiled With Tomato, Onion And Cheese Hash
Category:  Seafood
Catfish Broiled With Tomato, Onion and Cheese Hash

Source: The Catfish Institute

4 (4- to 6-ounce) U.S. Farm-Raised Catfish fillets, 1/2 inch thick
1 tablespoon lemon juice
2 teaspoons olive oil
1 teaspoon hot sauce
2 medium tomatoes, chopped
1 medium onion, finely chopped
1 teaspoon minced fresh jalapeno pepper, seeds discarded
1/2 cup (1.5 ounces) coarsely grated 2% sharp Cheddar cheese
1/2 teaspoon salt
1/2 teaspoon cracked black pepper

Preheat broiler.

In a small bowl, stir together lemon juice, olive oil, and hot sauce. Brush both sides of catfish fillets. Place on an oiled baking pan and broil about 4 inches from the heat for 5 minutes.



Recipe for Catfish Broiled With Tomato, Onion And Cheese Hash - goodcooking.com