Category - Barbecue

FOREMAN GRILL MARINADE

    Foreman Grill Marinades

    Source: Knock Out the Fat cookbook - George Foreman

    Zesty Fat Free Marinade
    Juice of 1/2 lemon
    1 garlic clove, finely chopped
    2 tablespoons white wine
    1 tablespoon lemon zest
    2 teaspoons tarragon vinegar
    1 teaspoon dried tarragon
    1/2 teaspoon freshly ground pepper

    Combine and marinate fish or chicken.

    Garlic-Wine Marinade
    1/4 cup balsamic vinegar
    1/4 cup Marsala wine
    2 tablespoons fresh lemon juice
    2 tablespoons chopped fresh oregano
    2 tablespoons chopped fresh basil or 1 tablespoon dried
    1/4 teaspoon pepper
    4 garlic cloves, minced

    Use for beef or chicken.

    Rosemary-Thyme Marinade
    1/2 cup olive oil
    1/4 cup lemon juice
    2 garlic cloves, pressed
    1 teaspoon dried thyme
    1 teaspoon dried rosemary
    1/2 teaspoon lemon zest

    Good on chicken.

    Ginger-Soya Marinade
    1/4 cup chopped green onion
    1/4 cup toasted sesame seeds
    1/4 cup soy sauce
    1/4 cup Marsala wine
    2 tablespoons honey
    2 tablespoons minced garlic
    1 tablespoon minced ginger

    Goes well with beef or chicken


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