Category - Low Carb

PARMESAN CHICKEN WINGS OREGANATA

    Parmesan Chicken Wings Oreganata

    Source: 365 Ways to Cook Chicken

    Yield: 12 servings

    1 cup (4 ounces) Parmesan cheese, grated
    2 tablespoons parsley, chopped
    2 teaspoons paprika
    1 teaspoon dried oregano
    1/2 teaspoon dried basil
    1/4 teaspoon salt
    1/4 teaspoon freshly ground pepper
    1/2 cup butter, melted
    1 pound chicken wings, disjointed and tips removed

    Preheat oven to 350 degrees F.

    In a paper bag, combine cheese, parsley, paprika, oregano, basil, salt and pepper. Toss to mix.

    Pour melted butter into a shallow bowl. Dip chicken pieces into butter, then place in a paper bag and shake to coat. Place chicken on foil-lined baking sheet and bake for 45 minutes. Serve hot.

    Per Serving: 157 Cal (66% from Fat, 32% from Protein, 1% from Carb); 13 g Protein; 12 g Tot Fat; 0 g Carb; 0 g Fiber; 46 mg Calcium; 1 mg Iron; 207 mg Sodium; 55 mg Cholesterol


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