Recipe for Sweet And Spicy Pork Tenderloin


    Sweet and Spicy Pork Tenderloin

    Ingredients for 4 servings

    2 teaspoons dried tarragon leaves
    1/2 teaspoon dried black thyme leaves
    1/4 teaspoon back pepper
    1/4 teaspoon cayenne pepper
    1 pound pork tenderloin, cut crosswise into 1-2-inch pieces
    2 tablespoons margarine, melted
    1 1/2 tablespoons honey

    In small bowl, combine tarragon, thyme, pepper and salt; blend well. Brush both sides of each pork tenderloin piece with margarine; sprinkle both sides with seasoning mixture.

    Arrange tenderloin pieces on broiler pan. Broil 5 to 6 inches from heat for 2 minutes per side.

    Remove from broiler. Brush top side of each piece with honey. Broil for an additional minute.

    Place pork pieces on serving plate.

    Nutrient Information per Serving:, Calories: 210, Sodium: 157 mg, Protein: 24 gm, Cholesterol: 67 mg, Fat: 9 gm