Recipe for Cowboy Smothered Steak


    Cowboy Smothered Steak

    A young and old cowboy's favorite.

    Serves 6.

    1 (2 pound) round, chuck or rump roast
    1/2 cup flour
    1 teaspoon salt
    1 teaspoon pepper
    1 tablespoon vegetable oil
    1 small onion, chopped
    1 small green pepper, chopped
    1 stalk celery, thinly sliced
    1 (16 ounce) can stewed tomatoes, undrained

    Combine flour, salt and pepper. Beat onto both sides of meat.

    In large skillet or Dutch oven heat oil over medium-high heat; brown meat. Add remaining ingredients and simmer for 1 1/2 to 2 hours until meat is fork tender.