Category - Vegetables

GARLIC CAULIFLOWER

    Garlic Cauliflower

    Yield: 4 servings

    4 cups cauliflower
    1 tablespoon toasted sesame seeds
    1 tablespoon virgin olive oil
    Dash paprika
    2 large cloves garlic, minced
    Pepper, to taste

    In a large kettle, bring 2 quarts of water to a boil. Trim cauliflower and break into florets. Drop into boiling water and cook about 2 minutes. Drain in a colander.

    In a large, non-stick skillets, heat oil and brown garlic. Add cauliflower and sesame seeds and stir-fry 1 minute. Dust with paprika and pepper before serving.

    Per Serving: 60 Cal (53% from Fat, 14% from Protein, 33% from Carb); 2 g Protein; 4 g Tot Fat; 6 g Carb; 3 g Fiber; 22 mg Calcium; 0 mg Iron; 19 mg Sodium; 0 mg Cholesterol


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