Recipe for Crab Quiche
Weight Watchers

CRAB QUICHE

    Crab Quiche

    6 servings, 3 points per serving

    1 (8 ounce) package Louis Kemp Crab Delights, flaked
    3/4 cup Sargento Light Shredded Mexican Cheese
    1/2 (8 ounce) package fat free cream cheese, cut into 1/4-inch cubes
    1/4 cup sliced green onions
    1/2 teaspoon salt
    1/2 teaspoon basil
    1/2 cup Reduced Fat Bisquick
    1 cup skim milk
    1/2 cup Egg Beaters

    Mix Crab Delights, shredded cheese, cream cheese, onions, salt and basil in a medium bowl. Spread mixture into the bottom of a 9-inch pie plate sprayed with nonstick cooking spray.

    Beat remaining ingredients with an electric mixer for 1 minute. Pour over crab mixture. Bake at 375 degrees F for about 40-45 minutes.


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