Recipe for Winter Vegetable & Barley Soup
Vegetarian

WINTER VEGETABLE & BARLEY SOUP

    Yield: 8 servings

    1 cup Barley
    14 cup Water
    1/2 cup Tamari
    2 tsp Garlic, granulated
    2 tsp Onion, granulated
    1/2 tsp Black pepper
    1 cup Onions, chopped
    1 cup Celery, chopped
    1 cup Carrots, chopped
    1 cup Turnip, chopped
    1 cup Potatoes, chopped
    1 cup Cauliflower florets
    1 cup Broccoli florets
    1 cup Asparagus, chopped
    1 cup Kidney beans, cooked
    2 tsp Basil
    2 tsp Oregano
    1 tsp Rosemary

    Bring to a boil in 2 cups of the water. Reduce heat & cover, simmer until the liquid has been absorbed, about 45 minutes.

    Bring the remaining water to a boil & add tamari, granulated garlic & onion, & pepper. Cook for a few minutes. Add onions, celery, carrots, turnip & potatoes & cook for 10 minutes. Add cauliflower & cook for a couple of minutes. Add broccoli, asparagus & kidney beans & cook for a further 1 minute. Add herbs & serve.