Category - Candy

DATE NUT BALLS

    Date Nut Balls (Candy without processed sugar) T&T

    Source: Adapted from Dr. Hans Diehl's CHIP (Coronary Health Improvement Project) - Speaker: Evelyn Cole-Kissinger R.D.

    These were served at our CHIP follow-up meeting last evening. They contain no processed sugar, yet are sweet and delicious!

    In blender or food processor, chop until they become a coarse meal:

    1 cup blanched almonds (i.e., natural almonds with skins removed)
    3/4 cup EACH of dried apricots, chopped dates, walnuts

    Add and pulse on and off until mixture sticks together:

    1/4 cup orange juice

    Shape mixture into 1-inch balls. If desired, roll in finely shredded coconut or additional finely chopped nuts. Refrigerate in airtight container until serving.


Recipes by Alphabet

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z