Recipe for Pumpkin Muffins
Muffins

PUMPKIN MUFFINS

    Pumpkin Muffins

    1 1/2 cups all-purpose flour
    1/3 cup granulated sugar
    2 teaspoons baking powder
    1/2 teaspoon baking soda
    1 teaspoon cinnamon
    2 egg whites
    1 cup canned or cooked pumpkin
    1 cup bran flakes-type cereal
    1/3 cup light corn syrup
    3/4 cup skim milk

    Preheat oven to 400 degrees F. Spray a 12-cup muffin tin with nonstick spray oil, set aside.

    In a medium bowl, combine flour, sugar, baking powder, baking soda and cinnamon.

    In a large bowl, beat egg whites; stir in pumpkin, cereal, syrup and milk. Slowly stir dry ingredients into pumpkin mixture and mix thoroughly. Fill each muffin tin 2/3 full. Bake for 15 to 20 minutes.

    Makes 1 dozen muffins.


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