Recipe for Swedish Cabbage Rolls


    Swedish Cabbage Rolls

    12 large cabbage leaves
    1 pound lean ground beef
    1 beaten egg
    1 cup cooked rice
    1/4 cup milk
    8 ounces tomato sauce
    1/4 cup finely chopped onions
    1 teaspoon brown sugar
    1 teaspoon salt
    1 teaspoon Worcestershire sauce
    1/4 teaspoon pepper
    1 tablespoon lemon juice

    Immerse cabbage leaves in large kettle of boiling water for about 3 minutes or until limp; drain. Combine egg, milk, onion, salt, pepper, beef, and cooked rice. Place about 1/4 cup meat mixture in the center of each leaf; fold in sides and roll ends over the meat. Place in a crockpot.

    Combine tomato sauce with brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls. Cover and cook on LOW for 7 to 9 hours.

    Makes 6 servings.

    Per Serving: 275 Calories; 16g Fat (53.6% calories from fat); 16g Protein; 16g Carbohydrate; 2g Dietary Fiber; 58mg Cholesterol; 659mg Sodium

    Exchanges: 1/2 Grain (Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates