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Low Fat Chicken PieThis pie is jammed with hearty goodness. Topped off with an innovative biscuit crust, this one's sure...
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Low-Fat Fried ChickenYield: 4 servings4 chicken breast halves, skinned, boned and patted dry3/4 cup buttermilk3 tablespo...
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Low Fat Honey Mustard Chicken4 skinless, boneless chicken breast halves1 can fat free chicken gravy1 teaspoon prepared o...
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Low Fat Jam Muffins1 1/2 cups white bread flour1/2 cup granulated sugar2 teaspoons baking powder1/2 teaspoon salt1/4 cup...
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Low-Fat Marinade2 cloves garlic, minced1 tablespoon minced ginger2 tablespoons grated orange rind (be careful not &...
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Mexican Macaroni and Cheese3 1/2 cups macaroni, cooked and drained 1 3/4 cups low-fat sharp Cheddar cheese, shredded 1/2...
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Low Fat Orange Puddin' Cake1 (1-layer) box yellow or white cake mix2 egg whites or 1 whole egg3/4 cup frozen orange juic...
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Low Fat Parmesan Popcorn1 teaspoon oil, or to taste 1/2 cup popcorn 1/2 cup fat-free Parmesan cheese, or to taste 1/4 ta...
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Low Fat Strawberry Swirl Cheesecake BarsYield: 28 servingsVegetable cooking spray 1 (10 ounce) package frozen strawberri...
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Low Fat Tortilla Chips6 (7-inch) flour tortillasNon-stick cooking sprayChili powderPreheat oven to 350 degrees F.Lightly...
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Low Fat Yogurt4 cups powdered skim milk1 teaspoon gelatinGranulated sugar to taste1/2 cup yogurt (with active yogurt and...
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Low-Fat Blueberry Popcorn Bars1 (3.5 ounce) package dried blueberries 1 (2.85 ounce) package natural flavor low-fat micr...
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Low-Fat Caramelized Garlic Chicken2 teaspoons olive oil 4 garlic cloves, minced 4 teaspoons brown sugar 4 boneless, skin...
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Low-Fat Chicken Primavera MarsalaSource: California Fresh, Rancho Cordova, California4 boneless skinless chicken breasts...
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Low-Fat Chicken Spaghetti4 boneless, skinless whole chicken breasts, cut into strips 2 green bell peppers, cut into stri...
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Low-Fat Chile Pasta Salad4 ounces bow tie pasta 1/2 cup nonfat plain yogurt 1 tablespoon Dijon-style prepared mustard 1/...
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Low-Fat Dried Cherry Muffins1 cup dried cherries, pitted1 cup low-fat buttermilk1 3/4 cups unbleached, all-purpose flour...
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Low-Fat Fettuccine Alfredo8 ounces dry fettuccine pasta 1 tablespoon olive oil 1 cup evaporated skim milk 1/3 cup grated...
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Low-Fat Fruit Basket Cake1 angel food cake, store-bought is fineLow-fat or nonfat yogurt, any flavorFresh or frozen frui...
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Low-Fat Fudge Pops1 (14 ounce) can fat-free sweetened condensed milk1/2 cup granulated sugar1/2 cup baking cocoa2 1/2 cu...
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Low-Fat Lemon Cheesecake1 box crushed graham crackers1 box sugar free Jell-O lemon flavored gelatin2/3 cup boiling water...
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Low-Fat Meat Loaf1 pound extra lean ground beef 2 cups shredded cabbage 1 medium green bell pepper, diced 1/2 teaspoon s...
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Low-Fat Pineapple Angel Food Cake1 box angel food cake mix1 can crushed pineapple, drainedPrepare cake mix according to...
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Low-Fat Refried BeansSource: Executive Chef Martin Cummins, Baylor University Medical Center, Dallas, TexasYield: 10 por...
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Low-Fat S'Mores Fudge8 ounces reduced-fat semisweet chocolate-flavor baking chips 2/3 cup non-fat sweetened condensed mi...
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Low-Fat Snickerdoodles1/3 cup butter, softened1 cup granulated sugar3 egg whites2 3/4 cups flour2 teaspoons cream of tar...
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Low-Fat Texas Shredded Pork1 large onion1 jalapeno pepper, minced2 pounds pork loin, cut into 2-inch cubes1 tablespoon c...
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Lox, Bagel and Cream Cheese SandwichSource: Linda Kilbride - Maricopa, ArizonaThis is the way I make the sandwich!1 bage...
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LuAnn's Coconut-Cherry Cake with Cherry-Coconut Frosting (T&T)Source: Loosely adapted from Taste of Home magazine and Be...
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LuAnn's "Guess the Mystery Fruit" CrispSource: Original recipe, very loosely based on one from a local church...
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LuAnn's Seedtime and Harvest Loaves(Yeast, made in an electric mixer, such as KitchenAid) - Original recipe by LuAnn B.T...
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Pork Tenderloins with Orange Pepper Sauce 12 ounces pork tenderloin, trimmed of fat 3 tablespoons flour 2 tablespoons ma...
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Luau Brownies2 ounces unsweetened chocolate 3/4 cup shortening or margarine 1 1/2 cups granulated sugar 1 teaspoon vanil...
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Luau Pork4 (4 ounce) lean pork tenderloins or cutlets 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 cup 1 (8...
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Luau Pork Teriyaki1 1/2 pounds pork, lean boneless1 cup pineapple, sliced in syrup1/2 cup teriyaki sauce1/4 green onion,...
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Luby's Butternut Brownie Pie4 extra large egg whites (at room temperature)1/8 teaspoon baking powder1/8 teaspoon cream o...
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Luby's Cafeteria Italian Chicken BreastSource: Houston Chronicle1 pound (4 cups) grated mozzarella cheese 3 cups all-pur...
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Luby's German Chocolate Pie1 1/2 cups granulated sugar2 tablespoons all-purpose flour2 tablespoons cornstarch2 teaspoons...
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