Instructions:

Apple Pie Smoothie

1/2 cup nonfat yogurt
8 ounces nonfat milk
2 tablespoons frozen apple juice concentrate
Dash ground cinnamon
1/2 whole green apple, seeded and cut into pieces

Combine all ingredients in a blender and process until smooth. You can add ice while blending if desired.

Makes 1 (12 ounce) serving.